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Affiliate Programming for Functional Fitness Gyms

Multi-Level Programming for your Gym Learn MoreGet Started

The average affiliate owner spends between 10-18 hours a month on programming. 

How much is your time worth? What could you do with those extra hours? More time to work on your business instead of in your business?

The importance of good programming

Strength cycles, Olympic weightlifting cycles, gymnastics, aerobic conditioning, metcons, space, time and class size considerations, “peaking” for the open…How can I expose my athletes to more snatching and cleaning while still squatting for strength, hitting metcons and getting better at butterfly pullups??…Programming can be a daunting and time consuming task and even though the CrossFit methodology simplifies it down to “constantly varied, functional movements,” it is still important to put together a well thought out program that is efficient, develops all levels of athletes equally, and minimizes the risk of injury.  

The benefits of a good program include:

  • Simultaneous strength and skill development
  • A clear plan to ensure that ALL athletes are improving
  • Calculated volume and loading
  • Daily exposure to high intensity workouts (metcons)
  • Careful monitoring of which body parts are being used on a daily basis

7 Days Behind the Scenes

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What’s Included in TheBoxBusiness Affiliate Programming?

At TheBoxBusiness, we do the work for you.  Here’s what we provide:

  • General Physical Prepardness (GGP) Programming with 3 different levels (Fitness, Sport, Competitors)
  • Monthly overview of the programming template (PDF)
  • Individual daily lesson plans to keep coaches consistent across all classes (PDF)
    • Lesson Plans include:
      • Class Breakdown/Management: How much time to spend on each area
      • Daily Coaches Notes & Class Brief
      • Programmed Warm-Up
      • Programmed Strength/Skill
      • Workout Prep
      • Programmed WOD
      • Optional PostWOD Programming
        • Gymnastics
        • Aerobic Capacity
        • Anaerobic Assault
        • Power Hour/Strength
    • All of our Supplement Specialty Programs
      • 4-8 week speciality programs designed to improve your athletes and grow your bottom line

How much does it cost?

7 Days Behind the Scenes

Sign up and get a FREE 7-day behind the scenes look at affiliate programming by TheBoxBusiness.

* indicates required